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Gaga classes for adults (16+) in Montreal, open to all levels—no dance experience required. Guided by verbal instructions, participants explore sensation, imagination, effort, pleasure and a range of movement possibilities.
Saturdays
6:30-7:30pm
STUDIO ÉQUILIBRE MILE END
Yes. Beginners and experienced movers take the same class. You don’t need to prepare or learn anything beforehand.
There are no steps or sequences to memorize. You respond to the teacher’s instructions through your own movement, rather than copying a set routine.
Wear comfortable clothes that let you move freely, and bring a bottle of water.
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