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Gaga Movement
and Meditation

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Laura    Toma

WHAT IS GAGA?

The teacher guides the participants using a series of evocative instructions that build one on top of the other. Rather than copying a particular movement, each participant in the class actively explores these instructions, discovering how they can interpret the information and perform the task at hand. Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere.

Gaga/people is open to the general public and available to anyone, regardless of their background in dance or movement. No previous dance experience is needed.

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Reviews:

10/10

Minnie

Gaga frees my body and mind! When I finish my early morning sessions, I can hear myself say, ‘I am full of joy and energy.'

10/10

Aurélie

A deep feeling of regeneration — a mix of aliveness, playfulness, lightness and strength.

10/10

Idil

Gaga lightens up my day. The physical invitation to be silly inside of various tasks opens up many possibilities for different ways of thinking and embodiment.
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